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Picture of me before an 8k that I did in February with some of the ladies from the gym. I am the tall one in the middle. :) I finished it in 59 minutes. Currently I am working on my 5k distance. I would like to get it down to 30 min for a 5k. I love entering events because it helps me with motivation to have set dates for exercise goals.
Diet Calendar Entries for 18 April 2013:
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1385 kcal
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Fat: 57.81g | Prot: 76.66g | Carb: 134.01g.
Breakfast: Reduced Fat Milk 2%, General Mills Lucky Charms Cereal. Lunch: Better Homes & Gardens Macaroni and Cheese, Tillamook Colby Jack Cheese Sliced, Provolone Cheese, Hamburger Patty, Aunt Hattie's Big Onion Buns. Snacks/Other: Yoplait Fruplait - Strawberry. more...
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2399 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
Awesome! I sure can't wait to do those :)
18 Apr 13 by member: Wyattj99
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You can do it!!! If I can do it, then any of my buddies can get there too. I have not even tried to run since junior high school and now I love getting out for jog/walks. I can now run a mile without stopping and that is real progress for me.
18 Apr 13 by member: kimjinxie
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Excellent! 5k in under 30? No prob, you've got this!
18 Apr 13 by member: CJT1217
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