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Along with dairy I'm starting to think I'm allergic/sensitive to sweeteners like in diet soda. I've tried multiple times to give up soda but it's very hard. I have a serious love affair with it.. Now that I think it might be causing me to get sick... That's a whole different ball game.. I'm currently working on cutting down so I can stop completely. I'm going to continue to go dairy free because that's an issue as well but now I'm working on cutting out soda and other artificial sweeteners as well.
I'm just trying to figure out what exactly is causing me to feel the way I do. I'm thinking it's all mostly food related. It's just a guessing game figuring out what the culprit is.
Diet Calendar Entries for 18 April 2013:
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1677 kcal
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Fat: 41.20g | Prot: 77.75g | Carb: 272.58g.
Breakfast: Strawberry or Grape Jam, Light 12 Grain Bread, Creamy Peanut Butter, Bananas . Lunch: Baby-cut California Carrots, thin Pretzels , Fresh Mixers Italian Style Penne. Dinner: Skinless & Boneless Pink Salmon in Water, Broccoli Florets, Chicken Chow Mein. Snacks/Other: Bananas , Apples , Crunchy Granola Bars - Peanut Butter. more...
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3103 kcal
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Activities & Exercise:
Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 7 hours, Driving - 1 hour and 30 minutes. more...
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