oceanladyjulia's Journal, 31 December 2019

With Turkey, carrots, pickled beets, and cheese. Greek salad dressing. I’ve lost 10 lbs so far!

Diet Calendar Entry for 31 December 2019:
1243 kcal Fat: 23.46g | Prot: 66.12g | Carb: 192.48g.   Breakfast: Great Value 100% Pure Pumpkin, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), De Wafelbakkers Frozen Buttermilk Pancakes. Lunch: Vinaigrette Dressing, Aunt Nellie's Pickled Beets, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Wild Harvest Mixed Greens & Spinach Salad. Dinner: Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Spaghetti, Jennie-O 99% Lean Ground Turkey. more...

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