Weigh In record (no journal entry) for 31 December 2019
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235.7 lb
Lost so far: 6.8 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 December 2019:
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467 kcal
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Fat: 6.45g | Prot: 19.60g | Carb: 74.20g.
Breakfast: Havregrøt 70g. Lunch: Tomatbønner Eldorado 100g, Tørkede erter Eldorado 100g. more...
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gaining 4.6 lb a week
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