Weigh In record (no journal entry) for 27 December 2019
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203.3 lb
Lost so far: 19.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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669 kcal
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Fat: 15.20g | Prot: 32.34g | Carb: 92.38g.
Breakfast: Frijoles Cocidos, Café Instantáneo, La Serenísima Leche Descremada. Lunch: Via Veg Hamburguesa de Garbanzos. more...
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losing 0.4 lb a week
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PesasYPlantas's weight history
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