klocke's Journal, 16 April 2013

122.0 lb Lost so far: 2.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1159 kcal

Fat: 61.53g | Prot: 32.15g | Carb: 128.06g.   Breakfast: Peanut Butter, Kroger Apple & Cinnamon Instant Oatmeal. Lunch: Whipping Cream, Starbucks Iced Skinny Mocha (Grande), Ranch Salad Dressing, Ketchup, Lay's Classic Potato Chips (42.5g), Hot Pockets Chicken & Cheddar With Broccoli. more...

1941 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...