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KatieKnight
Journal
25 Aug 10
KatieKnight's Journal, 25 August 2010
KatieKnight's Profile
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Weigh In record (no journal entry) for 25 August 2010
292.0 lb
Lost so far:
9.0 lb
.
Still to go:
112.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2010:
1342 kcal
Fat: 34.95g | Prot: 69.22g | Carb: 198.72g.
Breakfast:
Strawberries, 2% Milk.
Lunch:
Diet Coke, Chicken Fettuccini Lean Cuisine.
Dinner:
Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Low Fat Cottage cheese, tomatoe, Meatloaf.
Snacks/Other:
Grapes, Chocolate Chip Otis Sunkmeyer cookie, Apple.
more...
3690 kcal
Activities & Exercise:
Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 6.6 lb a week
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