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wendy's was a mistake- but I was hungry, and it sounded healthy...20 points later, I'm sad about it!
went to the gym, really proud of that! got into a really good book and just exercised away.
I have a game plan for the morning! woot woot!
Diet Calendar Entries for 24 August 2010:
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2305 kcal
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Fat: 90.36g | Prot: 105.52g | Carb: 289.45g.
Breakfast: dole frozen strawberries, skim milk, post shredded wheat. Lunch: diet coke large, Good to Go Oatmeal Bar, Fire Roasted Applewood Burrito. Dinner: blackberries, baby carrots, mary's gone crackers, cheddar cheese. Snacks/Other: cantaloupe, sugar free jello pudding vanilla, diet dew, Multi-Grain Sandwich Thins, Turkey Sausage, Singles Fat Free American Cheese Slices, oikos greek yogurt, cocoa almonds, Classic Potato Chips. more...
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4124 kcal
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Activities & Exercise:
Exercise machine (slow) - 40 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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