| August 2011 |
| Sun 14th: |
435 *
|
20%
|
fat: 8.17g |
| |
protein: 38.66g |
| |
carbs: 53.86g |
|
-
|
-
|
| September 2010 |
| Thu 23rd: |
1657 *
|
75%
|
fat: 47.98g |
| |
protein: 104.79g |
| |
carbs: 198.68g |
|
-
|
-
|
| August 2010 |
| Tue 24th: |
2305 *
|
105%
|
fat: 90.36g |
| |
protein: 105.52g |
| |
carbs: 289.45g |
|
4124
|
 1819
|
| Mon 23rd: |
2217
|
111%
|
fat: 78.09g |
| |
protein: 133.25g |
| |
carbs: 267.82g |
|
-
|
-
|
| July 2010 |
| Thu 1st: |
689 *
|
34%
|
fat: 29.36g |
| |
protein: 57.18g |
| |
carbs: 54.82g |
|
-
|
-
|
| June 2010 |
| Fri 11th: |
31 *
|
2%
|
fat: 0.34g |
| |
protein: 2.57g |
| |
carbs: 6.04g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
431 *
|
22%
|
fat: 15.02g |
| |
protein: 53.87g |
| |
carbs: 15.42g |
|
4333
|
3902
|
| Sat 30th: |
1190 *
|
60%
|
fat: 71.68g |
| |
protein: 75.03g |
| |
carbs: 61.59g |
|
5326
|
4136
|
| Thu 28th: |
-
|
-
|
|
4221*
|
-
|
| Wed 27th: |
1421 *
|
71%
|
fat: 53.71g |
| |
protein: 74.10g |
| |
carbs: 162.94g |
|
3544*
|
2123
|
| Tue 26th: |
2169
|
108%
|
fat: 56.27g |
| |
protein: 152.38g |
| |
carbs: 279.89g |
|
4256*
|
2087
|
| Mon 25th: |
1603 *
|
80%
|
fat: 70.36g |
| |
protein: 64.26g |
| |
carbs: 179.00g |
|
-
|
-
|
| Sat 23rd: |
1265 *
|
63%
|
fat: 77.87g |
| |
protein: 48.11g |
| |
carbs: 91.57g |
|
-
|
-
|
| Fri 22nd: |
1903
|
95%
|
fat: 65.78g |
| |
protein: 91.99g |
| |
carbs: 214.45g |
|
-
|
-
|
| Thu 21st: |
1782
|
-
|
fat: 82.37g |
| |
protein: 108.54g |
| |
carbs: 171.42g |
|
4290*
|
2508
|
| Wed 20th: |
2079
|
-
|
fat: 84.69g |
| |
protein: 80.84g |
| |
carbs: 235.58g |
|
4992*
|
2913
|
| Tue 19th: |
2346
|
-
|
fat: 99.31g |
| |
protein: 145.47g |
| |
carbs: 234.94g |
|
-
|
-
|
| Mon 18th: |
2650
|
-
|
fat: 107.65g |
| |
protein: 130.23g |
| |
carbs: 297.00g |
|
4202*
|
1552
|
| Sat 2nd: |
487 *
|
-
|
fat: 13.34g |
| |
protein: 48.98g |
| |
carbs: 41.41g |
|
-
|
-
|
| Fri 1st: |
774 *
|
-
|
fat: 17.22g |
| |
protein: 67.94g |
| |
carbs: 89.92g |
|
-
|
-
|
