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Family ordered in Chinese tonight and I went along. Mu shu pork (no sauce or pancakes) and spare ribs without sauce. Ate half, was hungry again three hours later, so I finished off the mu shu. For reasons I can't fathom my calorie count is only around 2700 which is low for me. The net carbs is in the 40's, so we'll see if that blows me out of ketosis.
Diet Calendar Entries for 24 August 2010:
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2667 kcal
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Fat: 189.29g | Prot: 182.75g | Carb: 52.16g.
Breakfast: cheddar, onions, eggs, sweet italian sausage. Lunch: Cucumbers, broccoli, tomatoes, chicken salad. Dinner: fresh mozzarella, pork ribs, Mu Shu Pork. Snacks/Other: cheddar. more...
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3801 kcal
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Activities & Exercise:
Sitting - 15 hours, Sleeping - 7 hours, Standing - 2 hours. more...
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