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Bust 40"
Waist 34"
Lower abdomen 37.25"
Hips 40"
Date: April 16th, 2013
Will measure every 2 months.. watch progress...
Diet Calendar Entries for 15 April 2013:
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1428 kcal
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Fat: 45.84g | Prot: 80.10g | Carb: 193.05g.
Breakfast: Spinach Frittata. Lunch: Great Value Fat Free Cottage Cheese, Dole Pineapple Chunks in 100% Pineapple Juice. Dinner: Cooked Green Cabbage, Boiled Potato, Wegmans Baby-cut California Carrots, Ham (Whole, Cured, Roasted). Snacks/Other: Cheddar Cheese, Blueberries. more...
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2400 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 12 hours. more...
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