kziemianski's Journal, 24 August 2010

Went home from work yesterday because my stomach hurt so bad. Feeling better today, but I definitely ate too much yesterday. Today should be pretty good though, as long as the boyfriend doesn't want to go get ice cream. I have a hard time saying no to him when it comes to that. Mostly, I just love ice cream. :)

Diet Calendar Entries for 24 August 2010:
1880 kcal Fat: 51.84g | Prot: 61.79g | Carb: 323.50g.   Breakfast: activia, special k granola. Lunch: banana, sliced mozzarella cheese, romaine, miracle whip, carrots, cucumber, flat out wrap, tomato. Dinner: shredded cheese, spaghetti sauce prego, spaghetti squash. Snacks/Other: tortilla chip, frozen yogurt, lifesavers, zucchini muffin, pomegranate chocolate, dried fruit, carrots, pear. more...
2297 kcal Activities & Exercise: Standing - 2 hours, Desk Work - 7 hours, Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

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