Weigh In record (no journal entry) for 20 December 2019
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233.7 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 December 2019:
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859 kcal
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Fat: 9.75g | Prot: 22.70g | Carb: 110.00g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. more...
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losing 6.2 lb a week
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