|
Low Carb dinner
Diet Calendar Entry for 16 December 2019:
|
2057 kcal
|
Fat: 48.89g | Prot: 248.38g | Carb: 145.42g.
Breakfast: Kaged Muscle Kasein Micellar Casein Isolate, Great Value Triple Berry Mix, Silk Pure Almond Milk - Unsweetened Original, Great Value 100% Liquid Egg Whites. Lunch: Kirkland Signature Normandy-Style Vegetable Blend, White Rice, Tilapia (Fish) , O Organics Mixed Vegetable Blend, Jennie-O 93% Lean Ground Turkey. Dinner: BPI Sports Whey-HD, Embasa Chipotle Peppers in Adobo Sauce, Cherry Tomatoes, Asparagus , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled) . Snacks/Other: Dried Mango, Emerald Dry Roasted Almonds. more...
|
|
 Comments
Looks healthy AND tasty!!!!
16 Dec 19 by member: ripsic
|
Looks absolutely delicious!!!!
16 Dec 19 by member: Ayontella
|
I don't see anything wrong. Enjoy!!!
16 Dec 19 by member: John10251
|
What is the red sauce? I’m imagining sriracha...
17 Dec 19 by member: moopie321
|
17 Dec 19 by member: moopie321
|
@moopie321 it's a homemade chipotle sauce. 😉🙏
17 Dec 19 by member: jmedinasd
|
Jmed, sauces always makes the didh❣️😍😍😍 looks fabulous
17 Dec 19 by member: moopie321
|
18 Dec 19 by member: Elensofi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmedinasd's weight history
|