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Portion control is getting much easier! Josh wanted to order Chinese so I got a chicken curry, I don't really like any of the steamed stuff so I decided to get that and only do a cup of the curry and a cup of the fried rice.
It was still close to 700 calories, which is a huge meal- can't believe I used to eat the full deal-1400 calories, for lunch. That's crazy. I'm full with no desire to have any more. It was filled with sodium so I know that will do funny things to the scale, so no weighing for a few days.
Diet Calendar Entries for 13 April 2013:
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1657 kcal
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Fat: 62.22g | Prot: 85.99g | Carb: 197.03g.
Breakfast: Water, Red Delicious Apples, Bananas, Coffee. Lunch: Water, Pepsi Diet Pepsi, Chicken Curry, Fried Rice. Dinner: Pepsi Diet Pepsi, Bar-S Foods Chicken Bologna, Great Value Whipped Salad Dressing, Brownberry Whole Grain Classics Health Nut Bread. Snacks/Other: Hiland Rainbow Sherbert, BSN Lean Dessert Protein Shake- Banana Cream, Whole Powdered Goat Milk. more...
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2145 kcal
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Activities & Exercise:
Running - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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