Weigh In record (no journal entry) for 23 August 2010
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215.2 lb
Lost so far: 4.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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426 kcal
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Fat: 32.97g | Prot: 29.29g | Carb: 3.75g.
Breakfast: heavy cream, coffee, splenda fiber, eggs, chedder cheese. more...
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gaining 1.8 lb a week
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rgagne1701's weight history
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