awasser's Journal, 22 August 2010

Measurements:
chest 49"
navel 51"
waist 47" (strange, I wear a 44" waist pants)
neck 19 1/2"
thigh 25 1/2"

Diet Calendar Entries for 22 August 2010:
3970 kcal Fat: 315.91g | Prot: 232.79g | Carb: 50.49g.   Breakfast: cheddar, eggs, sausage. Lunch: brie cheese, grape tomatoes, heavy cream, Fresh Ham, Mini Peppers. Dinner: tomato, cheddar, Ceasar Salad Dressing, broccoli, Pork Loin (Tenderloin, Lean Only), knockwurst. Snacks/Other: genoa salami, Light Cream Cheese, smoked salmon, gouda cheese, heavy cream, macadamias. more...
4287 kcal Activities & Exercise: Housework - 1 hour, Sitting - 12 hours and 30 minutes, Exercise machine (slow) - 30 minutes, Sleeping - 7 hours, Standing - 3 hours. more...

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