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Pre🏋️♀️
Diet Calendar Entries for 10 December 2019:
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945 kcal
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Fat: 61.71g | Prot: 72.44g | Carb: 28.78g.
Lunch: Dole Frozen Strawberries, Isopure Zero Carb Vanilla Salted Caramel, Baby Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mushrooms, Mushrooms, Chicken Thigh (Skin Not Eaten). Snacks/Other: Galbani Cheese Stick, Galbani Cheese Stick, Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. more...
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4270 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours, Bike Machine (Cycling) - 1 hour, Weight Training (moderate) - 37 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
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 Comments
10 Dec 19 by member: Samjlopez
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Check out Promix pre workout. Absolutely nothing artificial including no food coloring or dye's.
I do admit i drink the C4 energy drinks...despite the dye
14 Dec 19 by member: videobiker
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how do you like it? I've been using six star brand but I've thought about switching it up
14 Dec 19 by member: reggionon
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14 Dec 19 by member: jaygallardo24
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14 Dec 19 by member: binkytexas
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