Weigh In record (no journal entry) for 09 December 2019
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154.3 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2019:
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380 kcal
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Fat: 15.57g | Prot: 54.04g | Carb: 4.40g.
Lunch: Champiñones, Huevo, Carne de Caballo. more...
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losing 25.7 lb a week
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blacksv10's weight history
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