Yesterday it was raining, so I couldn't/didn't walk... today is a NEW day, and NOTHING is going to stop me! I got a good 'pep talk' from my buddy, [thanks, Jaime!] and I feel like I could conquer the world!
Got into the Oreos yesterday morning... will be paying for THAT the rest of the week!
Fish and veggies, here I come! LOL
Diet Calendar Entries for 10 April 2013:
|
1578 kcal
|
Fat: 52.61g | Prot: 93.20g | Carb: 177.43g.
Breakfast: Peanut Butter, Nature's Own 100% Whole Grain Sandwich Rounds, Shamrock Farms Fat Free Half & Half. Lunch: Fisherman's Wharf Tilapia Fillets, Meijer Frozen Mixed Vegetables. Dinner: Fat Free Sour Cream, Baked Potato (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat), Green Giant Steamed Mixed Vegetables (Frozen), whipped topping, Best Choice Sugar Free Jello Mix. Snacks/Other: Blueberries. more...
|
|
2327 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 28 minutes, Sleeping - 8 hours, Resting - 4 hours and 32 minutes, Desk Work - 10 hours. more...
|
|