Weigh In record (no journal entry) for 08 December 2019
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218.8 lb
Lost so far: 137.6 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
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176 kcal
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Fat: 0.20g | Prot: 15.63g | Carb: 29.66g.
Breakfast: Pears . Lunch: Health Wise Cream of Broccoli Soup . more...
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losing 14.0 lb a week
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Samantha M Garcia's weight history
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