Mmmandy's Journal, 21 August 2010

I broke into the 140's today!!Yay!! Then I went to lunch at TGI Fridays with my parents. I asked the waiter to PLEASE cook my chicken PLAIN. Of course that's too hard...there was some kind of oil on it I could tell the minute it hit my stomach. If I'm back in the 150's tomorrow I'm gonna be so upset. Oh well...

Diet Calendar Entries for 21 August 2010:
495 kcal Fat: 10.57g | Prot: 50.73g | Carb: 49.08g.   Breakfast: Coffee Creamer, Coffee (Brewed From Grounds), STRAWBERRIES ORGANIC. Lunch: Jack Daniel's Grilled Chicken, broccoli. Dinner: ground beef, RED DELICIOUS APPLE. more...
1649 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
You are doing GREAT!!! Congrats! 
23 Aug 10 by member: MandyAZ
Thank you!!  
26 Aug 10 by member: Mmmandy

     
 

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