Weigh In record (no journal entry) for 09 April 2013
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117.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1515 kcal
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Fat: 57.61g | Prot: 102.86g | Carb: 151.25g.
Breakfast: olive oil, ptasie mleczko. Lunch: kielbasa wiejska, onion, kasza gryczana, butter, kiszona kapusta. Dinner: banana, Wheat Bran (Crude), hazelnuts, almonds, Dried Currants, Desiccated Coconut, cottage cheese. Snacks/Other: Calcium Caseinate, Impact Whey Protein, Glucose C. more...
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gaining 1.6 lb a week
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Krzepa's weight history
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