Weigh In record (no journal entry) for 09 April 2013
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245.4 lb
Lost so far: 6.0 lb.
Still to go: 91.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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448 kcal
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Fat: 13.34g | Prot: 32.31g | Carb: 49.17g.
Breakfast: Beef or Meat Gravy, Roast Beef (Lean Only Eaten), White Bread. more...
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losing 3.1 lb a week
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Cyn Incognito's weight history
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