Weigh In record (no journal entry) for 08 April 2013
|
107.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2013:
|
1973 kcal
|
Fat: 62.41g | Prot: 174.35g | Carb: 173.85g.
Breakfast: Chicken Breast, Silk Pure Almond Milk - Original, Jay Robb Chocolate Egg White Protein. Lunch: Kickin' BBQ Chicken Pizza. Dinner: Broccoli, Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Apples, Sunflower Seed Butter, Sprouted Flourless Whole Wheat Berry Bread, 50 Calorie Diced Peaches. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LittleOneS2S's weight history
|