|
👋😄 Haaaallloooo!!! 👋😄
|
177.7 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2019:
|
3624 kcal
|
Fat: 125.19g | Prot: 68.36g | Carb: 514.16g.
Breakfast: David Rio Orca Spice Chai, Honig, Milch 1,5%, Edeka Orangen Direktsaft. Lunch: Popp Gurkensalat mit Joghurtdressing, Karottensalat, K-Classic Sellerie Salat. Snacks/Other: Lindt Weihnachtsmann, Edeka Chocolate Cream Cookies, Erdinger Alkoholfrei (Flasche), Ferrero Küsschen, Honig, Aldi Quarkstriezel. more...
|
losing 4.6 lb a week
|
 Comments
Guten Morgen lieber Cherusker, ich wünsche Dir einen erfreulichen Tag🍀🌻
04 Dec 19 by member: summen
|
Guten Morgen und Haaallooo zurück🙋🏻♀️😊
04 Dec 19 by member: anmogu64
|
04 Dec 19 by member: Pinguin1512
|
04 Dec 19 by member: keblu
|
04 Dec 19 by member: Andreas Kunz
|
04 Dec 19 by member: Gemella2005
|
Haallooo, hier ich, wer dort?🙋♀️
04 Dec 19 by member: schnorra
|
Moin, willkommen am Mittwoch 🍀
04 Dec 19 by member: Samson1967
|
04 Dec 19 by member: Ragoel
|
04 Dec 19 by member: Andreas Kunz
|
Moiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiin!!!
04 Dec 19 by member: minuskel
|
04 Dec 19 by member: kirchgellersen
|
04 Dec 19 by member: Büffetsau
|
...huhu😉Das sieht heute gut aus👍🏻
04 Dec 19 by member: *Skorpion-Queen*
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andreas Kunz's weight history
|