Weigh In record (no journal entry) for 08 April 2013
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218.5 lb
Lost so far: 52.7 lb.
Still to go: 42.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 April 2013:
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2058 kcal
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Fat: 58.58g | Prot: 102.68g | Carb: 248.45g.
Breakfast: Vollmilch, Weggli, Normaler Kaffee. Lunch: Pralinato Classico, Gemüse, nudeln, Poulet. Dinner: Draught. Snacks/Other: Snickers, Normaler Kaffee, Vollmilch, schokolade, birnen. more...
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3697 kcal
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Activities & Exercise:
Weight Training (moderate) - 18 minutes, Crosstrainer 1 - 35 minutes, Standing - 2 hours and 10 minutes, Desk Work - 6 hours, Resting - 6 hours and 27 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours. more...
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