Weigh In record (no journal entry) for 20 August 2010
|
257.5 lb
Lost so far: 59.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2010:
|
259 kcal
|
Fat: 1.97g | Prot: 10.05g | Carb: 60.84g.
Breakfast: Orange Juice, Milk (Nonfat). more...
|
gaining 17.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ecanner's weight history
|