Weigh In record (no journal entry) for 06 April 2013
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237.0 lb
Lost so far: 53.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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285 kcal
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Fat: 16.50g | Prot: 37.00g | Carb: 1.00g.
Breakfast: Natural Turkey Bacon, Finely Shredded Sharp Cheddar Cheese. more...
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losing 1.0 lb a week
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osumd's weight history
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