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Well, entered in my food, did better but I can still improve. I went and got all the greens I plan on eating though I forgot to grab celery so I'll need to grab some again. I've decided to start tomorrow in order to practice the key principles of the challenge and I can get an idea of what I need to adjust so I'm ready and I can hit the ground running when I get to the start date monday. Additionally, that way I don't feel like going all out ,before I start the challenge, this weekend. :) I did buy a bottle of limoncello good thing it's too strong to have more than a sip. :) That will last me a while and kind of takes the edge off my hunger too. Here's to tomorrow. Here's to waking up at DAWN! Omg, and I have to stay up late tonight cleaning still. Oh give me strength! ;)
Diet Calendar Entries for 20 August 2010:
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1350 kcal
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Fat: 32.83g | Prot: 73.17g | Carb: 196.57g.
Breakfast: Almond Breeze Unsweetened Vanilla, Coffee (Brewed From Grounds), water, cinnamon, stevia, apple sauce unsweetened, banana. Lunch: sprouted tortilla, cilantro dressing, sliced raw almonds, basil leaves, mustard trader joe's, sea salt, pepper, lemon juice, shredded cabbage, tuna . Dinner: sprouted tortilla, basil leaves, lentils, cilantro dressing, sesame soy ginger, salmon, celery, mixed baby greens, sprouts, shredded cabbage, romaine trader joes. Snacks/Other: sparkling natural mineral water, sparkling mineral , dark chocolate. more...
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5327 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Swimming (slow) - 1 hour, Walking (moderate) - 3/mph - 2 hours, Bicycling (slow) - 11/mph - 30 minutes, Shopping - 1 hour, Sleeping - 4 hours and 30 minutes, Resting - 3 hours and 30 minutes, Yard Work (gardening) - 3 hours, Housework - 5 hours, Desk Work - 3 hours. more...
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