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Well, I did drink my water yesterday AND made it to the dog park for a good walk with dog and child in tow! However, no loss. But, no gain, either.
Feeling in better spirits today and plan to get that water in and to watch my calorie intake. Need to really track my food intake using food journal. For some reason, it's hard for me to do. I forgot to include that in my BEACH. Maybe I should do that.
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 Comments
have you started the new vitamins' yet...could they be holding you back alittle
24 Jul 08 by member: veggies yuk
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Yea!! Good for you on getting out! Dog and child??? *gulp* lol ;)
24 Jul 08 by member: bullytrouble
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Nope, haven't gotten new vitamins yet. I'm getting rather anxious as I think I need them. Maybe that's why the lack of energy lately.
Trip to dog park, yesterday, was actually very nice. Cierra was in stroller and Cassie (dog) got to run and meet 'new friends'...
24 Jul 08 by member: miteslur
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Hey... so why the switch to new, new vitamins? Did you not like the others?
24 Jul 08 by member: bullytrouble
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BullyT: I switched because I wanted something that I could take on a regular basis as opposed to one week on and one week off. I found myself feeling impatient for the week 'on' to arrive. LOL And, I wasn't sure I wanted to take a 'detox' supplement all the time. The new pills that are coming are 'weight loss' pills, not vitamins. They are 100% natural and are supposed to be appetite suppresant as well as increase your metabolism and increase your overall energy. Once I can afford it, I will add a daily liquid vitamin to the mix.
24 Jul 08 by member: miteslur
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a walk in the park w/ a dog and child... sounds nice. wish it were me...
24 Jul 08 by member: cindyshine
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