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lunch- 1/2 toasted chicken and Am. cheese sandwich
excersize - daily 5 mi. bicycle ride
a few snacks- celery, Cuti orange, a few mini pretzles
dinner- left-over crock pot chicken breast w/ veggies on egg noodles
Diet Calendar Entries for 27 November 2019:
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862 kcal
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Fat: 16.56g | Prot: 16.67g | Carb: 60.42g.
Lunch: Chicken Sandwich. Snacks/Other: Sugared or Glazed Doughnuts, Jim Beam Bourbon, Celery, Snickers Snickers Bar (Fun Size), Snyder's of Hanover Mini Pretzels. more...
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2394 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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