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I ate my first snack food - a donute. (my first bread) since May 16. ... It was good, I enjoyed it. No guilt. But I am ready to go back on the diet.
Diet Calendar Entry for 19 August 2010:
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216 kcal
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Fat: 11.30g | Prot: 3.06g | Carb: 25.74g.
Breakfast: coffee, sweetener, Original Lite Coffee Creamer, bottled water, donut. more...
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