Weigh In record (no journal entry) for 26 November 2019
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135.2 lb
Lost so far: 8.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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956 kcal
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Fat: 59.07g | Prot: 47.64g | Carb: 53.77g.
Breakfast: Egg, Coffee, Cream (Half & Half), Butter, Alouette Creme Fraiche, Buf Mozzarella di Bufala. Lunch: Muenster Cheese, Butter, Hillshire Farm Honey Ham, Challah Egg Bread, Robert Rothschild Farm Raspberry Honey Mustard Pretzel Dip. more...
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losing 1.2 lb a week
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fernlevy's weight history
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