Weigh In record (no journal entry) for 04 April 2013
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143.8 lb
Lost so far: 88.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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347 kcal
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Fat: 22.02g | Prot: 15.15g | Carb: 23.00g.
Lunch: Ground Beef, Sour Cream, Cheese Dip (Other Than Cream Cheese), Tortilla Corn Chips. more...
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gaining 3.5 lb a week
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