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So my husband and I broke down and got a digital scale last night, and apparently we have both gained ten pounds in one day :/
Diet Calendar Entries for 04 April 2013:
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1482 kcal
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Fat: 91.95g | Prot: 107.16g | Carb: 68.65g.
Breakfast: Bacon, Atkins Advantage Caramel Double Chocolate Crunch Bar, International Delight Sugar Free Hazelnut Coffee Creamer. Dinner: Tostitos Monterey Jack Queso, Deep-Fried Pork Rinds, Naturally Fresh Jalapeno Ranch Dressing. Snacks/Other: Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking), Atkins Advantage Chocolate Peanut Butter Bar, International Delight Sugar Free French Vanilla Coffee Creamer. more...
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2241 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Yes, it sucks when you get a new scale and that happens. But now you have a good starting off point. Don't let it deter you! Just keep using the same scale to accurately gauge your weight loss. Weigh same time, same clothes, same everything....good luck! You can do it!
04 Apr 13 by member: Suzi161
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Our scale has been known to enrage family visitors! It always is about 3-5 pounds heavier than any other scale we use.
04 Apr 13 by member: JenVLaan
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