Weigh In record (no journal entry) for 19 August 2010
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255.0 lb
Lost so far: 62.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2010:
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2009 kcal
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Fat: 85.97g | Prot: 95.05g | Carb: 238.84g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Potato Wedges, Crispy Chicken Strips (3), Biscuit. Dinner: Peanut Buster Parfait, Grilled Chicken Salad (No Dressing). more...
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gaining 21.0 lb a week
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ecanner's weight history
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