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Diet Calendar Entries for 22 November 2019:
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1065 kcal
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Fat: 42.81g | Prot: 111.84g | Carb: 53.89g.
Breakfast: Great Value Deli Style Sliced Swiss Cheese, Great Value 97% Fat Free Honey Ham, Great Value Egg Makers, Great Value Large White Grade A Eggs, Santa Sweets Grape Tomatoes, Cucumber (with Peel) . Dinner: Trader Joe's Beef Filet Mignon, Trader Joe's Beef Filet Mignon, Kroger Idaho Russet Potatoes, Ken's Steak House Lite Chunky Blue Cheese Dressing, Planters NUT-rition Digestive Health Mix, Marketside Organic Kale. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Vanilla. more...
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1159 kcal
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Activities & Exercise:
Circuit Training - 16 minutes, Weight Training (moderate) - 51 minutes, Samsung Health - 22 hours and 53 minutes. more...
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