Weigh In record (no journal entry) for 02 April 2013
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140.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2013:
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913 kcal
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Fat: 17.82g | Prot: 56.09g | Carb: 140.03g.
Breakfast: Cream (Half & Half), Apples. Lunch: Sundia Pineapple Chunks, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Light or Lite Cream Cheese, Celery, Publix Medium Eggs. Snacks/Other: Cauliflower, Apples, General Mills Rice Chex, Millville GetBalance Protein & High Fiber Multigrain Cereal. more...
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losing 14.0 lb a week
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