Weigh In record (no journal entry) for 20 November 2019
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125.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2019:
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2159 kcal
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Fat: 62.56g | Prot: 58.04g | Carb: 447.11g.
Breakfast: Dempster's Bagel, Philadelphia Regular Cream Cheese. Lunch: Aquafina Plus+ Vitamins 10 Cal Enhanced Water - Strawberry Lemonade, Pizza Pizza Pepperoni Pizza (Medium). Dinner: Papaya Juice, Oatmeal Cookies , Sobeys Chocolate Chip Cookies, Chocolate Chip Cookies (Soft Type) , Pepperidge Farm Goldfish (Package). Snacks/Other: Bananas , Doritos Nacho Cheese, Catelli Macaroni, No Name Miniature Marshmallows. more...
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steady weight
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