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Awaiting thyroid blood results from docs....
Diet Calendar Entry for 20 November 2019:
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2045 kcal
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Fat: 69.55g | Prot: 124.16g | Carb: 188.08g.
Breakfast: Kiwi Fruit, Maribel Whole Nut Crunchy Peanut Butter. Lunch: Potato, Vitalite Dairy Free Butter, Sainsbury's Red Kidney Beans in Water, Minced Beef (95% Lean / 5% Fat). Dinner: Tesco Roasting Parsnips, Baked Sweetpotato (Peel Eaten), Asda Gammon Joint, Tesco Roasting Parsnips, Baked Sweetpotato (Peel Eaten), Asda Gammon Joint. Snacks/Other: Gin, Gin, Bounty Bounty (Snack Size), Tesco Easy Peeler Satsuma, Haribo Starmix, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), Lidl Soya Drink. more...
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Got to increase my meds, so hope will start to improve
22 Nov 19 by member: mhairinic
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