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I had a bad couple of days with points. I realized I missed some points yesterday. I was almost 20 points over. HOLY COW!! That is okay, I will definitely be back on track tomorrow. The only thing I am worried about is that we are going for sushi. The soy sauce is really high in sodium. Even the light one. Maybe I can dilute it?
Diet Calendar Entry for 21 July 2008:
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1365 kcal
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Fat: 70.43g | Prot: 81.40g | Carb: 91.41g.
Breakfast: cookie, Orange Cranberry Bundt Cake. Lunch: feta cheese, bacon bits, fat free raspberry vinaigrette, wawa blue cheese dressing, cucumbers, sweet peppers, carrots, chicken, hard boiled egg, cherry tomatoes, lettuce. Dinner: texas toast, sweet sausage. more...
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 Comments
Lol...girl, trust me, I feel you! Five glasses of pinot grigio was an oops of ten points!! I am definitely glad I'm recording everything though! It helps you be realistic and not make the same mistake twice!!
Oh well...tomorrow is a new day! Back on track for the both of us! :)
21 Jul 08 by member: Laurel Lu
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what is it with sushi now a days
21 Jul 08 by member: rodsgurl
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