Bá Bo's Journal, 18 November 2019


Diet Calendar Entry for 18 November 2019:
572 kcal Fat: 33.16g | Prot: 51.34g | Carb: 15.11g.   Breakfast: Óleo de Coco, Abatanado. Lunch: Abatanado, Continente Equilibrio Chocolate Negro 70%, Couve, Peito de Frango Estufado (Pele Não Consumida). Snacks/Other: Continente Iogurte Grego Natural. more...

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