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GOOD MORNING I GOT THIS THIS MORNING AND WALK ABOUT 30 MINUTES AND FEEL GOOD.
COFFEE WITH HALF/HALF 3 EQUAL PACKETS
GALA APPLE
2 PLAIN KING COTTON HOTDOG WITHOUT BREAD
Diet Calendar Entries for 17 August 2010:
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329 kcal
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Fat: 3.86g | Prot: 1.56g | Carb: 75.27g.
Breakfast: kroger syrup, VAN,S WAFFLES, Gala Apples. more...
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4059 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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