15.9
|
153.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2013:
|
1647 kcal
|
Fat: 121.91g | Prot: 77.94g | Carb: 74.44g.
Breakfast: 100% Liquid Egg Whites, Egg, American Cheese, Coffee. Snacks/Other: Regular Instant Oatmeal, Shelled Walnuts, Creamy Peanut Butter, Kroger Wheat Bread, Creamy Peanut Butter, AdvantEdge Carb Control Protein Shake, Shelled Walnuts. more...
|
|
2048 kcal
|
Activities & Exercise:
Standing - 3 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimoshea's weight history
|