Travel and moving... still hurting the carb count... Need to get back on the treadmill/work out plan.... signing up for gym tonight!
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161.0 lb
Lost so far: 6.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 August 2010:
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1166 kcal
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Fat: 68.53g | Prot: 101.61g | Carb: 35.56g.
Breakfast: Diet Mountain Dew, Western Omelet - Personal. Lunch: Asparagus, Kroger Carbmaster Raspberry Yogurt, Salmon. Dinner: Acorn Squash, Chicken Roule. more...
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2449 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Sitting - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Resting - 4 hours and 15 minutes. more...
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gaining 14.0 lb a week
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recanepa's weight history
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