Bevyisue's Journal, 25 March 2016

222.5 lb Lost so far: 0 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

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720 kcal

Fat: 44.95g | Prot: 51.02g | Carb: 26.11g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Pork Sausage Patty or Link, Egg. Lunch: Taco Bell Border Sauce - Hot, Pickled Hot Pepper, Denny's Sliced Tomatoes (3 Slices), Old El Paso Taco Seasoning Mix, Costco Hamburger Patty, Lettuce, Vita Coco 100% Pure Coconut Water (11.1 oz). more...

2904 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours and 45 minutes. more...