Weigh In record (no journal entry) for 28 March 2013
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168.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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820 kcal
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Fat: 26.00g | Prot: 45.00g | Carb: 102.00g.
Breakfast: Egg McMuffin. Lunch: Original Kettle Cooked Potato Chips, 6" Roast Beef. more...
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losing 10.5 lb a week
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Kbailey1973's weight history
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