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Had a pretty good day.I got to the gym early and manage to stay on program all day
Diet Calendar Entries for 16 August 2010:
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1130 kcal
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Fat: 21.00g | Prot: 95.00g | Carb: 159.00g.
Breakfast: D-Lights Turkey Sausage Croissant. Lunch: Thin Sliced Boneless Skinless Chicken Breasts. more...
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7041 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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