Weigh In record (no journal entry) for 16 August 2010
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 August 2010:
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2080 kcal
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Fat: 77.33g | Prot: 100.36g | Carb: 259.64g.
Breakfast: Light Multigrain English Muffin, Turkey Bacon, Fat Free Half & Half, Reduced Fat Whipped Cream Cheese Spread, Whipped Light Cream, Egg Beaters - Original, Reduced Fat Mexican 4 Cheese Shredded Cheese, Coffee, Sugar Free Vanilla Caramel Creamer (Coffee-Mate). Lunch: Health Mex Burrito. Dinner: Pasta with Tomato Sauce, Grilled Italian Eplant Slices. Snacks/Other: Coconut M&M's, Whipped light cream, Fruit Espumilla, Lower Fat Banana Bread. more...
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gaining 0.2 lb a week
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